Research

What is the Difference Between Food Allergies, Sensitivities, and Intolerances?

It is important to determine whether you are suffering from a food allergy, sensitivity, or intolerance. You can even have a combination of these three conditions.

I have included several informative links to help you understand the differences between food allergies, sensitivities, and intolerances. The most important thing you can do is to seek medical help from your primary care physician, or allergy specialist. They will have the tests necessary to determine your diagnosis.

https://www.health.harvard.edu/blog/food-allergy-intolerance-or-sensitivity-whats-the-difference-and-why-does-it-matter-2020013018736

Nightshade Allergies – What You Need to Know

I found an informative website link all about nightshade allergies. Check it out when you have a chance. This allergy turned out to be a big one for my family. It has been really hard to give up chili peppers especially, but I sure don’t miss the swollen joints.

https://www.medicalnewstoday.com/articles/321883

Solanine

Wikipedia explains Solanine, including a definition, history, symptoms from ingestion of solanine, and safety measures.

https://en.wikipedia.org/wiki/Solanine

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